<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Fallout Farmers &#187; Essentials</title>
	<atom:link href="http://www.falloutfarmers.com/category/survival/essentials/feed" rel="self" type="application/rss+xml" />
	<link>http://www.falloutfarmers.com</link>
	<description>Ensuring your survival in a post apocalypic world</description>
	<lastBuildDate>Wed, 25 Mar 2009 00:06:03 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>How Much Food Will Last You A Year?</title>
		<link>http://www.falloutfarmers.com/how-much-food-do-you-need-to-last-a-year</link>
		<comments>http://www.falloutfarmers.com/how-much-food-do-you-need-to-last-a-year#comments</comments>
		<pubDate>Wed, 12 Nov 2008 19:29:56 +0000</pubDate>
		<dc:creator>Atomic Sheep</dc:creator>
				<category><![CDATA[Essentials]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food storage]]></category>
		<category><![CDATA[shelf]]></category>
		<category><![CDATA[Stockupfood]]></category>
		<category><![CDATA[storage]]></category>
		<category><![CDATA[storing food]]></category>
		<category><![CDATA[survival food]]></category>

		<guid isPermaLink="false">http://www.falloutfarmers.com/?p=129</guid>
		<description><![CDATA[(img src:- http://creativecommons.org/licenses/by-nc-nd/2.0/)
Hopefully things would never come to this, but the Church of the Latter Day saints believe in storing food for emergencies. Preferably for a year, there&#8217;s several reasons why they do it both scripture based and a general teaching to be not too reliant on others in times of need.
Of course, not everyone [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_138" class="wp-caption aligncenter" style="width: 510px"><img class="size-full wp-image-138" title="You're going to need a fair bit of shelf space" src="http://www.falloutfarmers.com/wp-content/uploads/2008/11/1326158073_8d2351cb45.jpg" alt="(img src:- http://creativecommons.org/licenses/by-nc-nd/2.0/)" width="500" height="333" /><p class="wp-caption-text">(img src:- http://creativecommons.org/licenses/by-nc-nd/2.0/)</p></div>
<p>Hopefully things would never come to this, but the <a title="They Believe in Storing Food" href="http://lds.about.com/od/preparednessfoodstorage/a/food_storage.htm" target="_blank">Church of the Latter Day saints</a> believe in storing food for emergencies. Preferably for a year, there&#8217;s several reasons why they do it both scripture based and a general teaching to be not too reliant on others in times of need.</p>
<p>Of course, not everyone lives next door to a family of Latter Day Saints, and it&#8217;s a bit rude to assume they&#8217;re going to share all that stockpiled food with you. So, if you&#8217;re thinking of starting to stock up a bit visiting a few LDS websites is a good place to start. Ok &#8211; lets get on with that food calculation..</p>
<p><span id="more-129"></span></p>
<p><a title="Food Storage Calculator 1 year" href="http://www.containerandpackaging.com/food_storage_calculator.asp" target="_blank">Container Packaging</a> and <a title="Food Storage Calculator 1 year" href="http://standeyo.com/News_Files/Food/bl.calculator.html" target="_blank">standeyo</a> both have identical calculators. <a title="Track usage and amounts" href="http://www.stockupfood.com/" target="_blank">Stockupfood.com</a> actually has a login system so you can track how much you need and how much you use. If you&#8217;re planning shorter requirements then <a title="Flexible food storage calculator" href="http://simplylivingsmart.com/tools/food-storage-calculator-4.html" target="_blank">simplylivingsmart.com</a> has a good adjustable calculator. The majority of the calculators don&#8217;t include fresh fruit or veg &#8211; so don&#8217;t forget to add plenty of vitamins into those calculations too.</p>
<p>I put in 1 year for a single adult and this is what you get.</p>
<ul>
<li>Grain: 400lbs (wheat, oats, barley &#8211; cereals)</li>
<li>Legumes: 60lbs (beans, split peas, lentils etc.)</li>
<li>Dairy: 30lbs (powdered milk, and cheese etc.)</li>
<li>Sugars: 60lbs (honey, syrup, brown/white sugar etc.)</li>
<li>Leavening agents: 6lbs (powdered eggs, yeast etc.)</li>
<li>Salt: 6lbs</li>
<li>Fats: 30lbs (butter, vegetable oil etc.)</li>
<li>Water: 14 gallons (2 week supply in storage)</li>
</ul>
<p>If your looking for a calculator that includes fruit use <a title="calculator with fruit lsiting" href="http://www.thefoodguys.com/foodcalc.html" target="_blank">this one from thefoodguys.com.</a></p>
<p>Of course as far as water is concerned you&#8217;d  need a filtration / purification system. Of course with any food storage you need to regularly rotate stock to avoid spoilage, and to keep the shelf life current. Storing by age, keeping the newest stock at the bottom of the store. Then there&#8217;s the other side of storage &#8211; for those super wealthy food storage types who can afford freeze dryed ready meals. <a title="Freese Dried packs" href="http://www.mountainhouse.com/emg_info.cfm" target="_blank">Mountainhouse.com</a> or <a title="Freeze Dried foods" href="http://www.alpinesurvival.com/Ready-Reserve-Foods.html" target="_blank">AlpineSurvival</a> and <a title="Freeze Dried foods" href="http://www.nitro-pak.com/" target="_blank">Nitro-Pak</a> all have freeze dried food with a 25 year shelf life. They do boxed 72 hour sets of food, or can even provide a full years supply.</p>
<p><a title="SurvivalDigest.com" href="http://www.survivaldigest.com/" target="_blank">SurvivalDigest.com</a> also has some further links and reading <a title="Stockpiling food" href="http://www.survivaldigest.com/2008/04/stockpile-your-food/" target="_blank">over here</a>.</p>
<p><a title="recipes and advice" href="http://disasterkitchen.com/" target="_blank"><br />
</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.falloutfarmers.com/how-much-food-do-you-need-to-last-a-year/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>No Blackouts &#8211; The Ultimate Off-Grid Power Source</title>
		<link>http://www.falloutfarmers.com/ultimate-silent-power</link>
		<comments>http://www.falloutfarmers.com/ultimate-silent-power#comments</comments>
		<pubDate>Fri, 17 Oct 2008 22:48:52 +0000</pubDate>
		<dc:creator>Atomic Sheep</dc:creator>
				<category><![CDATA[Essentials]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[situation]]></category>
		<category><![CDATA[solar generator]]></category>
		<category><![CDATA[turbine]]></category>
		<category><![CDATA[weather]]></category>
		<category><![CDATA[wind]]></category>

		<guid isPermaLink="false">http://www.falloutfarmers.com/?p=110</guid>
		<description><![CDATA[ Lets be honest, while generator power is all well and good it&#8217;s hardly a silent, cheap long term power source. There&#8217;s the constant throb of the Generator, the maintenance, the fuel supply, and of course in a disaster situation anyone near by will know that you have a generator that&#8217;s calling out to be [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-111" title="The Solar Stick" src="http://www.falloutfarmers.com/wp-content/uploads/2008/10/power.jpg" alt="Solar Stik" hspace="5" width="250" height="332" /> Lets be honest, while generator power is all well and good it&#8217;s hardly a silent, cheap long term power source. There&#8217;s the constant throb of the Generator, the maintenance, the fuel supply, and of course in a disaster situation anyone near by will know that you have a generator that&#8217;s calling out to be stolen.</p>
<p>Here&#8217;s where solar power comes in, it&#8217;s totally silent, and it&#8217;s practically maintenance free but the problem with general usage solar power is the panels aren&#8217;t usually up to the task of powering much more than the odd light bulb, and you need a constant supply of bright weather.</p>
<p>One of the problems with typical solar / battery systems is that they&#8217;re incredibly heavy, or need lots of floor space (like the <a title="Powercube needs a forklift!" href="http://www.powercubeenergy.com/" target="_blank">powercube</a>) or they&#8217;re dog-ugly like the <a href="http://www.solarone.net/products/harvester.cfm" target="_blank">Harvester</a>. There&#8217;s a new product on the market that changes all that. Called the <strong>The Solar Stik™ Breeze. </strong>The Concept for the Solar Stik was born out of a need for marine based power on boats that had no room for large scale solar arrays, it was then a natural progression to adapt the Solar Stik to land based use, and more recently add wind power to the configuration so that power generation can continue through the night.<br />
Once the system is set up, power drawn from wind / sun is fed into a battery bank. The entire system is designed to be portable and easily transported. Additionally, multiple units can be connected together if needed for particularly demanding sites. The panels come with a 25 year warranty. Unlike you average generator which typically comes with a 1-3 year warranty. Here&#8217;s the YouTube promo..</p>
<p style="text-align: center;"><p><a href="http://www.falloutfarmers.com/ultimate-silent-power"><em>Click here to view the embedded video.</em></a></p></p>
<p style="text-align: left;">At around $8,000 the starting price for the Stik is slightly more expensive than other solar devices in this bracket, however they don&#8217;t feature the newer technology found within these panels that provide improved power generation.</p>
<p style="text-align: left;"><a href="http://www.solarstik.com/" target="_blank">Visit the product site here for further information.</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.falloutfarmers.com/ultimate-silent-power/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pure Water For Any Disaster</title>
		<link>http://www.falloutfarmers.com/pure-water-for-any-disaster</link>
		<comments>http://www.falloutfarmers.com/pure-water-for-any-disaster#comments</comments>
		<pubDate>Mon, 13 Oct 2008 08:52:27 +0000</pubDate>
		<dc:creator>Atomic Sheep</dc:creator>
				<category><![CDATA[Essentials]]></category>
		<category><![CDATA[bushcraft]]></category>
		<category><![CDATA[filtration]]></category>
		<category><![CDATA[lifesaver bottle]]></category>
		<category><![CDATA[Michael Prichard]]></category>
		<category><![CDATA[purification]]></category>
		<category><![CDATA[water supply]]></category>

		<guid isPermaLink="false">http://www.falloutfarmers.com/?p=66</guid>
		<description><![CDATA[There are all sorts of water purification systems out there, but there&#8217;s few that can purify properly without the need for purification tablets, or waiting around for sediment to settle.
The Lifesave bottle designed by British inventor Michael Prichard is a big breakthrough in portable filtration. It won the soldier Technology 2007 award and also won [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-69" title="Lifesaver Bottle" src="http://www.falloutfarmers.com/wp-content/uploads/2008/10/lifesaver.jpg" alt="" width="250" height="346" />There are all sorts of water purification systems out there, but there&#8217;s few that can purify properly without the need for purification tablets, or waiting around for sediment to settle.</p>
<p>The Lifesave bottle designed by British inventor Michael Prichard is a big breakthrough in portable filtration. It won the soldier Technology 2007 award and also won best in test of bushcraft and survival skills magazine. It&#8217;s has a unique filter that removes 99.9999% of all bacteria, viruses, cysts, parasites, and fungi from the water supply. It&#8217;s 15 nanometres filter can cut out almost all viruses which are generally around 25 nanometres.</p>
<p>Not content with sitting back Michael Prichard has continued to improve on the device, adding the lifesaver hydrocarry to the product range. This is basically a rucksack mounted shoulder tube, and integrated dualpump combination to let soldiers quickly filter water without having to remove the device from their backpack.</p>
<p>For larger scale delivery of filtered water, they are also working on larger water containers for family&#8217;s. There is even a seawater version due out soon which should be an essential addition to every sailors toolkit. We hope that the costs of these bottle will come down enough so that they can be distributed to relief centres in 3rd world countries. So many lives could be saved if victims of hurricane, flood, and tsunami disasters had access to these kinds of devices.</p>
<p>The lifesaver bottle currently retails for <span class="font2"><span class="font2"><span class="font2">£116.95 inc VAT, it can be bought online, and shipped internationally directly from <a title="link" href="http://www.lifesaversystems.com/" target="_blank">www.lifesaversystems.com</a><br />
</span></span></span></p>
]]></content:encoded>
			<wfw:commentRss>http://www.falloutfarmers.com/pure-water-for-any-disaster/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Essential Reading &#8211; SAS Survival Guide</title>
		<link>http://www.falloutfarmers.com/essential-reading-sas-survival-guide</link>
		<comments>http://www.falloutfarmers.com/essential-reading-sas-survival-guide#comments</comments>
		<pubDate>Sun, 12 Oct 2008 19:04:47 +0000</pubDate>
		<dc:creator>Atomic Sheep</dc:creator>
				<category><![CDATA[Essentials]]></category>
		<category><![CDATA[Book]]></category>
		<category><![CDATA[SAS]]></category>
		<category><![CDATA[Survival]]></category>

		<guid isPermaLink="false">http://www.falloutfarmers.com/?p=45</guid>
		<description><![CDATA[Step one in surviving is to half half a clue how to survive, in what circumstances, the SAS survival guide by John &#8216;Lofty&#8217; Wiseman is the currently the best selling survival related book out there. Lofty was a veteran of 26 years in the SAS so he must have been doing something right.
The book is [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-46" title="Sas Survival Guide" src="http://www.falloutfarmers.com/wp-content/uploads/2008/10/sassurv.jpg" alt="" width="165" height="232" />Step one in surviving is to half half a clue how to survive, in what circumstances, the SAS survival guide by John &#8216;Lofty&#8217; Wiseman is the currently the best selling survival related book out there. Lofty was a veteran of 26 years in the SAS so he must have been doing something right.</p>
<p>The book is jam packed full of useful information from hunting, making fire, signalling for help, or making a shelter. Even as a general &#8216;off the beaten track&#8217; guide it provides great advice for removing leaches, or identifying poisonous snakes, spiders and creepy crawlies.</p>
<p>There&#8217;s even basic car safety advice such as what to do if your brakes fail. It&#8217;s got almost everything covered and you could certainly class it as an essential camping book.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.falloutfarmers.com/essential-reading-sas-survival-guide/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Don&#8217;t let Strontium-90 Get you down.</title>
		<link>http://www.falloutfarmers.com/dont-let-strontium-90</link>
		<comments>http://www.falloutfarmers.com/dont-let-strontium-90#comments</comments>
		<pubDate>Sun, 12 Oct 2008 15:11:19 +0000</pubDate>
		<dc:creator>Atomic Sheep</dc:creator>
				<category><![CDATA[Essentials]]></category>
		<category><![CDATA[radiation]]></category>
		<category><![CDATA[Seaweed]]></category>
		<category><![CDATA[Sr-90]]></category>
		<category><![CDATA[Strontium 90]]></category>

		<guid isPermaLink="false">http://www.falloutfarmers.com/?p=32</guid>
		<description><![CDATA[
Seaweed to the rescue! Here&#8217;s a bit of info that might encourage you to eat your greens. Kelp can inhibit the absorption by the body of mercury, zinc, tin, and the Sodium Alginate contained within Kelp can even stop absorption by the body of  Strontium-90 one of the most hazardous types of radioactive material [...]]]></description>
			<content:encoded><![CDATA[<img class="size-full wp-image-33" title="yumyum kelp" src="http://www.falloutfarmers.com/wp-content/uploads/2008/10/kelptastic.jpg" alt="Tasty Kelp" width="500" height="335" />
<p>Seaweed to the rescue! Here&#8217;s a bit of info that might encourage you to eat your greens. Kelp can inhibit the absorption by the body of mercury, zinc, tin, and the Sodium Alginate contained within Kelp can even stop absorption by the body of  <a title="Gov Reference" href="http://www.epa.gov/radiation/radionuclides/strontium.html" target="_blank">Strontium-90</a> one of the most hazardous types of radioactive material that gets so readily absorbed into the bones and teeth. So &#8211; where do you go for your stash of kelp tablets? Well, pretty much any health food store, and of course there&#8217;s always <a title="Amazon Kelp" href="http://www.amazon.co.uk/Kelp-Seaweed-Tablets-Size-100/dp/B001A3456Q/ref=sr_1_1?ie=UTF8&amp;s=kitchen&amp;qid=1223823569&amp;sr=8-1" target="_blank">Amazon</a> and <a title="Ebay" href="http://shop.ebay.co.uk/?_from=R40&amp;_trksid=m38.l1313&amp;_nkw=kelp+tablets" target="_blank">Ebay</a>.</p>
<p style="text-align: left;">Note: Kelp should <strong>not</strong> be taken by pregnant women under any circumstances (it can cause abortion), people with high bloody pressure, or people with hyperthyroidism.</p>
<p style="text-align: center;"><img class="alignnone size-medium wp-image-34" title="Tablets" src="http://www.falloutfarmers.com/wp-content/uploads/2008/10/kelptablets.jpg" alt="" width="200" height="200" /></p>
]]></content:encoded>
			<wfw:commentRss>http://www.falloutfarmers.com/dont-let-strontium-90/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

